付録B 研究・出典 ／ 健康の最適化
睡眠の重要性の研究
Importance of Sleep Studies
参考資料
原文（英語）を表示
Resources
- [Sleep Deprivation on Testosterone](https://pmc.ncbi.nlm.nih.gov/articles/PMC4445839/)
- [Sleep and Disease](https://www.nature.com/articles/s42003-021-02825-4)
- [Importance of Sleep](https://www.ncbi.nlm.nih.gov/books/NBK19961/)
- [Sleep and Cognition](https://pubmed.ncbi.nlm.nih.gov/21075236/)
- [Mitochondria and Sleep](https://www.mdpi.com/2076-3921/12/3/674)
- [Thyroid and Sleep](https://pubmed.ncbi.nlm.nih.gov/8827131/)